Back to All Events

Movement as Catharsis

  • Cultural Hub 548 New South Head Road Double Bay Australia (map)

Where: Cultural Hub, Room 1 (Below Woollahra Art Gallery)

Introduction to Dance Movement Therapy: Discover how movement can serve as a powerful outlet for emotions and promote holistic healing.

  • Embodied Expression: Learn techniques to express and release emotions through dance and movement.

  • Therapeutic Dance Sessions: Engage in guided dance sequences and improvisational exercises to tap into your inner wisdom and express your authentic self.

Previous
Previous
17 April

TRE (Tension, Trauma Release Exercises) Group class

Next
Next
1 May

Authentic Movement