Classes
Duo Sessions (couples) Zoom online & in person Classes available
These evidence-based techniques can assist you and your partner, friend, family member in navigating trauma, anxiety, depression, and other relationship challenges.
Our tailored sessions to enhance communication, release tension, and deepen your empathy and understanding.
With Dianna's expert guidance, you'll also explore connecting through movement, breathwork, TRE (trauma release exercises) Book now to connect with your partner on a profound level.
TRE Sessions 1:1 /Classes
Virtual & in person Classes
TRE Classes provide comprehensive guidance and support as you embark on learning more about the wisdom of your body.. Each session offers a blend of theory, practical demonstrations, and hands-on practice to ensure a thorough understanding of the technique.
1:1 for Teenagers
These sessions are focused on building self-esteem, developing communication and social skills, and foster greater self-awareness and emotional regulation.
I understand that young people are faced with a range of emotional and behavioral challenges. My approach to Dance Movement Therapy has been shown to be effective in helping young people cope with anxiety, depression, trauma, and other struggles, providing a powerful tool for healing and growth.
