Let's dance our way to self-discovery and liberation!

Join us for a captivating 1 1/2 hour Dance Movement Therapy class, where we will dive deep into the world of Authentic Movement.

Discover the Magic of Authentic Movement: This unique form of therapy draws inspiration from developmental psychology, somatic epistemology, dance ethnology, and mystical studies. Through the practice of Authentic Movement, you'll tap into your inner wisdom, explore your emotions, and express your true self through improvised dance movements.

Nourish Your Mind, Body, and Soul: Dianna will guide you through a series of exercises designed to enhance your physical and mental well-being. Experience the joy of movement, creativity, and meditation as you connect with your body on a deeper level. Authentic Movement can be a powerful resource for artistic endeavors, a form of sacred dance, or a pathway to profound insights.

Cultivate Trust and Partnership: Our warm and inclusive environment fosters a sense of trust and comfort. We believe in the power of connection and collaboration, as we journey together towards self-discovery and personal growth. Through inclusive language, positive reinforcement, and personal touches, we create a space where everyone feels valued and supported.

Embrace the Possibilities: Whether you're seeking personal healing, artistic inspiration, or simply a way to enhance your well-being, Dance Movement Therapy with a focus on Authentic Movement is the perfect opportunity to explore the depths of your inner world and unleash your authentic self.

Don't miss this chance to experience the transformative power of Dance Movement Therapy.