An immersive playful experience cultivating resilience, connection and healing.

Connect through movement while you elevate your well-being.

What is The Moving Circle?

Yearning to reconnect with your body, calm your nerves, and embrace a richer, more present life? Our events are carefully curated to guide you back to yourself.

With a profound appreciation for nurturing the mind-body bond, Dianna Lee-Sparrow’s thoughtfully designed workshops offer a sanctuary to learn techniques, connecting with others through movement.

Explore various practices like movement, mindfulness, Tre (trauma release exercises), Dance Movement Therapy, and Art. Embrace fresh opportunities, unearth your inner potential, all within a safe, supportive space without judgment.

Are you ready to pave your way to a brighter, healthier you? Creating a deeper connection to the present moment. More about our upcoming sessions and secure your spot.

We no longer know it, but there was a time when movement was our language. We were undivided.

Mary Whitehouse

As I reminisce about my early days as a young 19 year old running across the shores of Bondi Beach, for many years and still to this day, I find solace and strength in the rhythmic beating movement of the waves that became my inspiration. The ocean, a steadfast companion, witnessed my growth and provided me with a sense of grounding as a newbie to Sydney from New Zealand.

Driven by a desire to support others, I created Advance with Health over 25 years ago and The Moving Circle community initiative in 2017.

The Moving Circle is a chance to reconnect with your body, calm your mind, and embrace a more fulfilling life through our carefully curated workshops. Guiding individuals to liberate their minds and delve into the depths of their bodies. Much like the ocean's waves, authentic connection demands full immersion and sensory engagement, particularly in today's technology-driven world. It is through this process that I have witnessed the incredible potency of movement as a catalyst for self-discovery, growth, and healing.

Now, I find myself returning full circle to Bondi, ready to share the insights and knowledge I have accumulated on my path. My heartfelt mission is to offer tools, resources, and support both in person and online to our community.

Together, we can unlock the true potential that lies within us all and create a thriving community rooted in resilience, wellness, and connection. Bondi beckons, inviting you to embark on this empowering journey with open arms.

The Benefits

* Reconnect with your body

* Regulate your nervous system

* Community Support & Connection

“Join The Moving Circle community for a journey of self-discovery with like-minded individuals. Share experiences, connect. In our nurturing environment, every voice matters, every story is valued and everyone is embraced. Let’s build a safe space where authenticity flourishes and belonging is key.”

Join Upcoming Virtual Events

Join Upcoming Virtual Events

Don't miss this opportunity to nurture your mind-body connection, explore new practices, and connect with a supportive community. Embrace a richer, more present life with The Moving Circle's curated virtual events.

Register your interest below

Let’s cultivate resilience, foster creativity, enhance productivity and promote a sense of connection. Get ready for an immersive and playful experience that will leave everyone feeling energized and motivated!”

— Dianna Sparrow Lee